Coping
with Childhood Depression
By Dr. Sally Robinson and Dr. Keith Bly
"Sometimes
I feel like jumping out of a window or finding some other way to
hurt myself," 10-year-old Jason said to his psychiatrist. After
Jason became more and more withdrawn and exhibited feelings of self-hatred,
his mother took him to a doctor.
Although
all children are sad from time to time, there is a significant difference
between the normal ups and downs of childhood and the kind of downs
experienced by depressed kids. Normal children will feel sad when
something goes wrong. But once the incident is over, they're eager
to put it behind them. Depressed children, on the other hand, don't
bounce back. They can't shake their sadness, and it begins to interfere
with their activities, and their functioning in general.
The
recognition that children can suffer from depression represents
an astonishing about-face in the psychiatric community. Indeed,
until 1980, there was not even an official psychiatric diagnosis
of childhood depression. Today, approximately 5 million children
and adolescents are thought to suffer from major depression, according
to the American Academy of Child and Adolescent Psychiatry. Many
researchers believe that the figure is closer to 10 percent in children
younger than 13.
In
children, major depression, a depression serious enough to be referred
for treatments, affects boys and girls about equally until the age
of 14, when the rate for girls rises dramatically. Children with
a family history of depression are two to three times more likely
to suffer from the illness.
Childhood
depression is not just a passing phase. When a child is caught in
the spiral of clinical depression, it's very important that the
parents seek professional help as soon as possible.
Parents
themselves often have a difficult time recognizing their child's
depression. Sometimes they overlook the red flags because they,
too, are either depressed or too preoccupied with stresses of their
own to notice changes in their child's mood.
According
to the American Psychiatric Association, individuals having at least
five of the following symptoms on an almost daily basis for at least
two weeks would be diagnosed with clinical depression:
*Depressed
or irritable mood
*Loss of interest or pleasure in activities once enjoyed
*Significant weight loss or gain
*Insomnia or sleeping too much
*Agitation or sluggishness
*Fatigue or loss of energy
*Feelings of worthlessness, self-reproach or guilt
*Diminished ability to concentrate
*Recurrent thoughts of death or suicide
Enormous
strides in depression research over the last decade have led experts
to determine that there is no single cause. Rather, they cite a
combination of three factors: genetics, environment and brain chemistry.
Since
depression clearly runs in families, we know that there must be
a genetic component to the disease. But heredity is not destiny,
since not all children of depressed parents succumb to the illness.
Other factors appear to interact with genetics to determine whether
a particular child develops depressive illness. These include the
child's own temperament, the quality of family life, and the stresses
or traumas to which the child is exposed.
Fortunately,
there are many ways to treat depression. If your child exhibits
symptoms of depression, contact your physicain as soon as possible.
Dr.
Sally Robinson is Professor of Pediatrics, and Dr. Keith Bly is
Assistant Professor of Pediatrics at the University of Texas Medical
Branch at Galveston Children's Hospital. For more information, visit:
www.utmb.edu
The
information presented on this site is intended solely as a general
educational aid, and is neither medical nor healthcare advice for
any individual problem, nor a substitute for medical or other professional
advice and services from a qualified healthcare provider familiar
with your unique circumstances. Always seek the advice of your physician
or other qualified healthcare professional regarding any medical
condition and before starting any new treatment.
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